The Benefits of Music

Albert Einstein declared, “If I were not a physicist, I would probably be a musician.” Jimi Hendrix called music his “religion.” If you love listening to music, you’re in good company. Charles Darwin once remarked, “If I had my life to live over again, I would have made a rule to read some poetry and listen to some music at least once every week.”

Music improves mood. Studies show that listening to music can benefit overall well-being, help regulate emotions, and create happiness and relaxation in everyday life. To listen more.

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  • Makes You Happier
  • Enhances Running Performance
  • Lowers Stress and Improves Health
  • Helps You Sleep Better
  • Reduces Depression
  • Helps You Eat Less
  • Elevates Your Mood While Driving
  • Strengthens Learning and Memory
  • Relaxes Patients Before/After Surgery
  • Reduces Pain
  • Helps Alzheimer’s Patients Remember
  • Improves Recovery in Stroke Patients
  • Increases Verbal Intelligence
  • Raises IQ and Academic Performance
  • Keeps Your Brain Healthy in Old Age

6 Comments Add yours

  1. Soo Min says:

    Reblogged this on Flawless Beauty and commented:
    Its really good for health & mine. I appreciate this. Its so informative post.

    Like

  2. Soo Min says:

    i appreciate this.

    Like

  3. calmkate says:

    wow great benefits, let’s listen to music … I also like to meditate 🙂

    Liked by 1 person

    1. Thank you so very much. Lets do it. 🙂

      Liked by 1 person

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